My Health

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Woman smiling joyfully under a bright, sunny sky, benefiting from sun exposure.
My Health

Sun Benefits for Health, Motivation and Success

Are you among those who panic and hide from the sun by all means possible? Do not worry, you are…

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Close-up image of a human brain with colorful neurons firing, representing brain activity and cognitive function.
My Health

Strengthen Your Brain Functions – You Can Do It!

For thousands of years, people have lived in the belief that brain functions are closely linked to age and that…

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This image captures a multifaceted scene centered around a woman engaged in an activity to cleanse negative energy
My Health

How to Cleanse Negative Energy?

Cleanse negative energy? Have you ever felt as if something is suffocating you, stifling you, not giving you peace? And…

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